Mindfulness and Knotting with Nature for Adults & Teens August 27, 2025
Led by Yoga Teacher and Artist, Fálki Heiđdótti
Join us for a peaceful outdoor experience that combines seated and walking mindfulness with nature-inspired art. We’ll gather natural treasures from the land and use them along with fibers to create unique pieces of art.
This workshop holds space for a gentle, creative way to connect with nature—and each other.
Benefits of Mindfulness in Nature:
Reduces stress and anxiety
Enhances focus, attention, and self-awareness
Encourages presence and a sense of calm
Supports emotional regulation and resilience
Strengthens connection to the natural world
Step away from autopilot. Reconnect. Recharge.
Please note: This workshop includes a short walk on The Orchard property through the apple orchard over uneven terrain. We recommend comfortable footwear and invite participants to join at a pace that feels right for them.
$20 per participant.
Sliding scale options are available—please see details for choosing a price that works for you.
August 27, 2025
6:00-8:00pm
For Teens and Adults
Hosted at The Orchard, 250 Waters Road, Patten, ME 04765
Led by Yoga Teacher and Artist, Fálki Heiđdótti
Join us for a peaceful outdoor experience that combines seated and walking mindfulness with nature-inspired art. We’ll gather natural treasures from the land and use them along with fibers to create unique pieces of art.
This workshop holds space for a gentle, creative way to connect with nature—and each other.
Benefits of Mindfulness in Nature:
Reduces stress and anxiety
Enhances focus, attention, and self-awareness
Encourages presence and a sense of calm
Supports emotional regulation and resilience
Strengthens connection to the natural world
Step away from autopilot. Reconnect. Recharge.
Please note: This workshop includes a short walk on The Orchard property through the apple orchard over uneven terrain. We recommend comfortable footwear and invite participants to join at a pace that feels right for them.
$20 per participant.
Sliding scale options are available—please see details for choosing a price that works for you.
August 27, 2025
6:00-8:00pm
For Teens and Adults
Hosted at The Orchard, 250 Waters Road, Patten, ME 04765
Led by Yoga Teacher and Artist, Fálki Heiđdótti
Join us for a peaceful outdoor experience that combines seated and walking mindfulness with nature-inspired art. We’ll gather natural treasures from the land and use them along with fibers to create unique pieces of art.
This workshop holds space for a gentle, creative way to connect with nature—and each other.
Benefits of Mindfulness in Nature:
Reduces stress and anxiety
Enhances focus, attention, and self-awareness
Encourages presence and a sense of calm
Supports emotional regulation and resilience
Strengthens connection to the natural world
Step away from autopilot. Reconnect. Recharge.
Please note: This workshop includes a short walk on The Orchard property through the apple orchard over uneven terrain. We recommend comfortable footwear and invite participants to join at a pace that feels right for them.
$20 per participant.
Sliding scale options are available—please see details for choosing a price that works for you.
August 27, 2025
6:00-8:00pm
For Teens and Adults
Hosted at The Orchard, 250 Waters Road, Patten, ME 04765